How Intelligence Quotient Test Helps You to Improve Your Skills?

18 December,2021  |  By Brainwonders

The intelligence quotient, or IQ, is a measure of a person's intellectual intelligence and potential. Alfred Binet, a French psychologist, introduced this measurement in the early 1900s. The intelligence quotient (IQ) is an assessment of a person's different cognitive abilities. Thinking, Reasoning, Problem Solving, Planning, Judgment, Academic Learning, and Learning by Experience are some of these abilities. Intellectual disabilities are defined as deficiencies in these skills that occur during a child's neurodevelopmental phases.

Children learn a variety of disciplines at school, including arithmetic, language, and science. Although these disciplines provide students with a good comprehension of logic and language, school examinations examine the precision with which children comprehend these concepts, not their ability to apply these principles in the real world. The IQ assessment compensates for this deficiency, as it tests children’s understanding of the concepts but also tests if children can apply those concepts in the real world, as well as their social understanding.

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In the mainstream industry, IQ testing is used to determine if a person has any type of intellectual handicap, but few people have realized that IQ may also be extremely beneficial to others. The internet and technology have given us the freedom to take an IQ test online, which is both time-saving and cost-effective.

A person's IQ is calculated as a score in relation to his/her chronological age. Human beings develop in a set format, a child is able to learn alphabets by the age of 4 and is able to write an essay by the age of 10 years. As a result, IQ is assessed in relation to one's age and then compared to the mental skills of the majority of people of that age. Talented children have extremely high IQ levels in comparison to their peers, and children with mental impairments have extremely low IQ scores in comparison to their peers.

It is critical to recognize the distinction between intellectual and learning impairments. A person with intellectual impairments is unable to do cognitive activities such as planning, thinking, and problem-solving, whereas a person with a learning disability is unable to read, write, or comprehend.

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Areas where IQ assessment is beneficial:

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For Children in school: 

• It helps to know the unique abilities of the children.
• IQ assessment gives a fair knowledge of children’s strengths and weaknesses.
• Based on the IQ assessment, the teachers and parents can program specialized curriculum for the children.
• Children can be further trained on certain abilities based on their IQ.
• IQ also helps children to decide what career to choose based on their abilities.
• IQ assessment also helps identify gifted children.
• If a child's abilities are properly nurtured, he has the potential to maximize his abilities and contribute to society.
• It also helps identify one’s tendency towards deviant behaviour.

For Professionals: 

• Psychometric tests and psychological instruments may accurately predict professional performance. This is because some of the same cognitive abilities that help academic success are also required for effective execution.
• Employers of organizations and companies use IQ assessment to judge a candidate’s fitment for the job role.
• Employees like to highlight their IQ score on their resume or CV when they are applying for a job.
• It helps in targeted recruitment for the companies.
• It gives insight into how the future performance will be like for the chosen candidates.

Playing memory games, puzzles, building models, reading books, playing an instrument, or learning a new language are all examples of methods to enhance one's IQ.

Because these IQ tests are available online, you may repeat them whenever you choose. Aptitude and personality tests are used in conjunction with IQ tests to provide information about the social, personal, and intellectual aspects of the person taking the exam. Hence it is recommended that when one goes for career counselling he/she should be assessed on IQ, Personality, and Aptitude as well to get a whole picture of their career path.

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Once a person is aware of their level of IQ it becomes easier to work on enhancing your skills. Following are various measures you can take to work on your IQ:

1. Memory exercises

Memory exercises can help you enhance not just your memory, but also your reasoning and language skills. Memory games have actually been employed in scientific investigations. Trusted Source to investigate the relationship between memory, language, and object knowledge.

Reasoning and language are both employed to assess intelligence, implying that memory exercises can help to develop intelligence.

Memory training activities include the following:

• jigsaw puzzles
• puzzles for crosswords
• card matching or concentration card game
• sudoku

2. Activities of executive control

The ability to govern complicated cognitive activity is referred to as executive control. It falls within the executive functionTrusted Source, which also encompasses executive management and regulation. According to research, executive function is highly linked to fluid reasoning, which is one facet of human intelligence.

Among the activities that involve executive control training are:

• Brainteasers 
• Scrabble 
• Pictionary 
• Red light, green light

3. Activities involving visuospatial thinking

Visuospatial thinking is concerned with the mental processes associated with physical representations.

Researchers discovered that strengthening visuospatial reasoning was linked to an improvement in IQ test scores in one study. Memory and executive control tasks were employed in that study to help individuals enhance their visuospatial reasoning.

Visual and spatial training activities include the following:

• Point-of-view activities 
• Mazes 
• Prisms unfolded 
• 3-D models

4. Interpersonal abilities

The Relational Frame Theory is concerned with the evolution of human cognition and language via relational relationships. According to a 2011 study, employing the Relational Frame Theory as an intervention can considerably enhance children's IQ levels.

A more recent study that used this intervention demonstrated gains in IQ, verbal thinking, and quantitative reasoning as well.

Relational training activities include the following:

• Language textbooks ("this is a..." and "that is a...")
• comparisons of objects (full cup versus empty cup)
• comparisons of amounts (penny versus dime)

5. Musical instruments

Learning a musical instrument does not require you to become the next renowned musician. According to one study, musicians had greater working memory than non-musicians.

Given the importance of memory in intelligence, picking up that musical instrument you've always wanted to learn may enhance your IQ.

6. New languages

Would you be surprised to learn that more than half of the world's population speaks more than one language? It should come as no surprise that learning different languages is good for the brain — and the sooner the better.

According to one recent study

The association between early language learning and IQ was examined by Trusted Source. Language development through discussion and engagement from 18 to 24 months was found to be most effective for cognitive outcomes later in life.

7. Regular reading

There is no denying the importance of books in human cognitive growth. In fact, the developmental benefits are amplified when books are included in parental bonding activities.

Researchers discovered that when parents read aloud to their children, the child's language and cognitive development skills improved.

8. Ongoing education

Education, in whatever shape it takes, is critical to the development of human intelligence.

Over 600,000 people were analysed in a review of studies on IQ and education to establish the effect of education on IQ levels. The researchers discovered that for every additional year of formal schooling, individuals' IQ increased by one to five points.

After reading this piece if you are willing to take an IQ test, consider visiting Brainwonders where you can get it done and explore more psychometric and biometric tools.

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